The Health Benefits of Hibiscus Tea

Scientific Name: Hibiscus rosa-sinensis

Other Names: China Rose, Rosa Mallow, Shoe Flower, Rosa de China, Zhu jin, Japakusuma, Japapushpam, Jasum, Jaba, Gurhar, Sembaruthi, Chemparathy, Bunga Raya

 Hibiscus has expectorant, antipyretic, antimicrobial, hypoglycemic, astringent, anti-inflammatory, emollient, laxative, refrigerant, emmenagogue, and aphrodisiac properties. It has a flavonoid known as cyanidin, which has antioxidant as well as anti-inflammatory qualities

Hibiscus tea health benefits have been recognized and valued for centuries in traditional medicine. Made from the dried, vibrantly colored calyces of the hibiscus flower, this herbal tisane is delicious served hot or iced and is enjoyed by countless people around the world - See more at: http://www.theteatalk.com/hibiscus-tea-health-benefits.html#sthash.8g9JgIwr.dpuf

An herbal tea

 (tisane) made from hibiscus flowers is a popular beverage worldwide. The ruby-colored, tangy drink is known as "jamaica" in Mexico and is the primary ingredient in Red Zinger tea.For this reason it also sometimes called sour tea. Unlike most herbal teas, it is often served cold, and usually with a generous dose of sugar. Hibiscus tea is rich in vitamin C, minerals and antioxidants  

               

Here are some of the most important health benefits of Hibiscus Tea

Hibiscus contains antioxidants that reduce the build-up of fatty deposits in arteries. Thus, when taken regularly for a few weeks, Chinese Hibiscus benefits in lowering blood cholesterol level, decreasing blood pressure, and fighting heart disease. the antioxidants and bioflavonoids contained in hibiscus tea are helpful in controlling cholesterol, Hibiscus tea is also a mild diuretic, which increases urination and reduces blood volume, causing blood pressure to go down.

Studies have shown that drinking as little as 2 to 3 cups of hibiscus tea from the Hibiscus sabdariffa flower each day can lower your BP levels, - See more at: http://www.theteatalk.com/hibiscus-tea-benefits.html#sthash.KNtcaa3b.dpuf

Hibiscus tea improves the functioning of the bladder and the bowels. Its diuretic qualities mean that it has traditionally been used to treat constipation The chemicals in this tea have antibacterial properties and serve as a very gentle laxative, which temporarily can relieve constipation and related problems such as painful gas and bloating

antioxidants help directly with weight management by increasing metabolism, but they help indirectly with weight loss, as well, by improving our overall health.

Antioxidants fight free radicals, support our immune system, and protect us from chronic disease - and a stronger, healthier body tends to lose weight more easily and quickly.

- See more at: http://www.theteatalk.com/hibiscus-tea-and-weight-loss.html#sthash.TKzAqyKT.dpuf

Slows Ageing The antioxidants in hibiscus not only help to fight cancer but also also slow down the ageing of your cells. As a result, it may be the secret to eternal youth.hibiscus helps slow down the growth of toxins in your blood stream, and contributes to removal of free radicals It is thus, a good habit to consume hibiscus tea instead of normal tea. Hibiscus oil also have many beauty benefits apart from.being healthy.

Boost Immunity One of the main health benefits of hibiscus flower is that it helps to boost the level of immunity in your body.

Speeds Up Metabolism Vitamin C has a very essential place in the digestive system. And as hibiscus is rich in Vitamin C, it helps to increase the rate of metabolism. It has the capacity to cure cure minor cold related infections like sore throat, cough and headache.

Depression

Another of the many hibiscus tea benefits... A cup of hibiscus tea is a simple, effective, delicious way to increase your antioxidant intake! - See more at: http://www.theteatalk.com/hibiscus-tea-benefits.html#sthash.cgI91CUu.dpuf

The hibiscus plant includes stress fighting vitamins and nutrients that help you stay calm and keep you happier!

Hibiscus tea has a number of important health benefits, including lowering cholesterol, and blood pressure, addressing digestive and inflammation problems and boosting immunity. It has the added benefit of speeding up metabolism and contributing to healthy, gradual weight loss. If you are aiming to lose weight, hibiscus tea may be a healthier choice than non-natural, fast acting solutions. Keeping in mind the side effects mentioned, hibiscus tea can be enjoyed hot or cold

Warning

Despite the multiple health benefits of this drink, it is not safe for those who are pregnant. Healthcare professionals believe it can stimulate menstruation and lead to a miscarriage in some women. Not enough research has been done to determine whether it is okay to use while breastfeeding, so a woman should avoid using it during that time 

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 No information on this website is intended to diagnose, treat, cure or prevent any disease. This home remedies site is intended to be archival in nature. The natural remedies here are submitted by numerous people from around the world, and it is impossible to verify every remedy. As such these home remedies should be used for academic purposes only. Never use any home remedy or other self treatment without being advised to do so by a physician.