Management of Type- 1 Diabetes
Type 1 diabetes (or insulin-dependent) develops when the immune system in the body attacks insulin-producing beta cells in the pancreas and destroys them. When the pancreas no longer makes insulin, blood glucose (blood sugar) cannot enter the cells to be used for energy, leaving high levels in the blood.
People with type 1 diabetes need to follow a different type of plan. A treatment plan, also called a diabetes management plan, helps people to manage their diabetes and stay healthy and active. Everyone's plan is different, based on a person's health needs and the suggestions of the diabetes health care team.
Insulin is made in the pancreas and is released during times when
blood glucose levels are high. In
type 1 diabetes, the body fails to make insulin and thus the glucose levels
remain very high. Usually, the reason that the body does not make insulin is
because the diabetic’s immune system destroys the insulin producing cells,
though this is not a universal finding. In
others, the cause may be genetic or may be related to a viral infection. Although
the exact cause of type 1 diabetes is unknown, the risk of having the
disease is greatly increased if a child has a parent or sibling with the
same condition
Insulin
To stay well and healthy you will need insulin injections
for the rest of your life. Your doctor or diabetes nurse will give a
lot of advice and instruction on how and when to take the insulin.
Insulin is not absorbed in the gut (intestine) so it needs to be
injected rather than taken as tablets.
Carbohydrates, which
are sugars, starches and fiber, cause the blood glucose to rise. "Carbs"
are found in sweets, as well as dairy products, fruit, vegetables,
starchy vegetables, grains and flours. For the person with type 1
diabetes, injected insulin must be matched to the amount of carbohydrate
consumed. Counting the carbohydrates in foods is a critical part of
good self care.
Carbohydrates are not "bad" foods. Starches and
sugars have a similar effect on blood glucose- it makes the blood sugar
rise. In about an hour, most carbohydrate foods are digested and
converted to glucose and are entering the blood stream. The blood stream
is the fuel line to the body; and insulin transports the blood glucose
to cells to run the cellular engine. Protein and fat have little impact
on the rise of blood glucose except to slow the digestive and absorption
process when carbohydrates are present.
Symptoms of type 1 diabetes usually appear suddenly. The disease can first start with varied symptoms, so parents
need to be vigilant and knowledgeable of the disease to spot it early. The
diagnosis is easy if you know about the disease. The
symptoms may include
High sugar levels in the blood
Over time, the high sugar levels in the blood may damage the nerves and
small blood ves
sels of the eyes, kidneys, and heart and predispose a person to atherosclerosis (hardening) of the large arteries that can cause heart attack and stroke.
High levels of sugar in the urine Extreme thirst
Dehydration. The build up of sugar in the blood can
cause an increase in urination (to try to clear the sugar from the
body). When the kidneys lose the glucose through the urine, a large
amount of water is also lost, causing dehydration.
Frequent urination
Extreme hunger
Loss of weight
The loss of sugar in the urine means a loss of calories which provide
energy and therefore many people with High sugars lose weight.
Blurred vision
Nausea and vomiting
Abdominal pain
Weakness and fatigue
Irritability and mood changes
Diet and Living with diabetes Type 1
Depending on your blood sugar, don’t have more than 2 fruits/day and if you are fond of mango/banana, opt for these early in the morning.
Reduce butter, ghee or oil intake.
Also, avoid processed foods like cakes, biscuits, ready-to-eat foods as
they are loaded with fats. Salt and sugar and can aggravate
complications like blood pressure and cholesterol levels.
Corn silk: A 2009 study found that corn silk reduces blood sugar and stimulates beta cell regeneration in
type 1Suitable foods are meat, fish and other
seafood, eggs, goats’ milk products (preferably fermented), Brazil nuts, ground
linseed, avocados, lettuce and other leaf vegetables, celery, cucumber, some
fresh tomato and raw
on ion for flavouring a salad, tart apples, lemon and lime
juice. Green beans are especially good. diabetic rate
Boil or steam but do not heat
the food to above the boiling point. Nevertheless, much greater benefit in
overall health will result from eating these foods predominantly raw Use
additional digestive enzymes with all cooked foods,
Use
raw onion, lime or lemon juice, ginger or chilli or any other herbs or spices
for flavouring meals. If trying out raw flesh foods start using small amounts
and increase gradually. Minimise the use of salt, and avoid it if you have a
kidney problem, except if your blood pressure is rather low. Small amounts of
magnesium chloride or potassium chloride are beneficial instead of salt
Eat a salad with each meal using the mentioned low-carbohydrate vegetables and
possibly yoghurt. You may use virgin coconut oil and extra virgin olive oil.
Besides one or two meals, have apples or possibly pears and frequent drinks with diluted lime or lemon juice Breakfast cereals, oats, bread and other grain or flour products.
herbs
Some of the herbs that have been studied include:
- Aloe vera
- Coccinia indica (ivy gourd)
- Garlic
- Ginseng
- Gymnema sylvestre
- Ocimum sanctum (holy basil)
- Fenugreek
- Fig leaf
- Milk thistle
- Momordica charantia
- Prickly pear cactus
We know that foods and supplements like apple cider vinegar, pectin, a
proper diabetic diet, and lifestyle changes like increased exercise can
moderate blood sugar levels; but we are looking to find more home and
natural remedies for diabetes type I.
Suitable herbs are bean pod tea, ginger, blueberry leaves, dandelion roots and vinca rosea. Also try liver herbs such as centaury, devil's claw, gentian and milk thistle. Goat's rue (Galega officinalis) has in animal studies been shown to have regenerative effects on the beta cells of the pancreas. Cinnamon, cloves, turmeric, bay leaves and hops increase the natural insulin activity. In addition to vitamins C and E, you may use grape seed extract
Gymnema is an Indian herb that has been shown to regenerate the insulin-producing pancreas cells when used for 2 years. It also helps to prevent the onset of diabetes and to lower elevated blood sugar levels. Shortly before every meal that is likely to elevate the blood sugar level take an extract of about 200 mg or 1-2 g of powdered leaves.
Cinnamon is helpful for both types of diabetes. With type 1 it may allow a reduction in the daily insulin dose. Generally take 1 teaspoonful daily in divided doses with meals
Bilberry has excellent antioxidant properties due to high levels of anthocyanosides, further increasing the supportive health benefits of this remarkable herb. Regular use of Bilberry helps to support healthy vision as well as the health of the tiny blood capillaries that carry oxygen to the eyes, which are often affected by diabetes.
Keep in mind that this is not the first time that flaxseed has been found to improve blood sugar disorders
To reduce other risk factors
Avoid tinned fish with any kind of sauce, sausages or other manufactured meat.
The higher the cooking temperature, the greater
will be the long-term health damage
Avoid any
meat from feedlots, or fish from fish farms. Minimise eating large predatory
fish, such as shark or tuna, because of their high mercury content
Minimise the use of salt, and avoid it if you have a
kidney problem, except if your blood pressure is rather low
Avoid tinned fish with any kind of sauce, sausages or other manufactured meat
Initially
avoid the following foods completely and after the blood sugar level has become
normal, minimise their use
Avoid
Sweeteners,
sweetened foods, including fruit juice, soft drinks, dried fruit, honey,
artificial sweeteners. Avoid 'diet' foods, such as 'diet marmalade' or 'diet
drinks
Stress
increases adrenalin levels and this in turn reduces the effectiveness of
insulin. Therefore, try to avoid obvious stress and in addition learn
relaxation and meditation exercises and practise daily
The best advice for all diabetic individuals is that there is little
evidence that most minerals or elements control diabetes. If
one eats a well-balanced diet with fruits and vegetables, no other
supplements may be necessary.
“Physical activity is an essential part of the treatment plan for
prediabetes because it lowers blood glucose levels and decreases body fa
Set good sleep habits. Go to bed and wake up at the same time every day.
Relax before you turn out the lights. Don't watch TV or use your
computer or smartphone when you're trying to fall asleep. Avoid caffeine
after lunch if you have trouble sleeping.
See your doctor every three to six months,
If you're overweight, you might not have to lose as much as you think to make a difference.
Monitoring Your Blood Sugar
The
first step toward preventing complications is to regularly monitor your
blood sugar or glucose level. This involves pricking your finger,
putting a drop of blood onto a test strip, and putting the strip into a
glucose meter. The results will help you optimize your treatment plan.
When your blood sugar stays near the normal range, you'll have more
energy, fewer skin problems, and a reduced risk of heart disease and
kidney damage
Diabetes Treatment: Insulin Shots
Everyone
with type 1 diabetes must take insulin to help the body process blood
sugar. Most patients take insulin as an injection and need multiple
shots per day. Your healthcare provider will explain how to adjust your
insulin shots based on the results of your blood sugar testing. The goal
is to keep glucose levels in the normal range as often as possible.
There is no cure for type 1 diabetes. People who develop the disease — mostly children — are dependent on insulin injections for the rest of their lives. That's because the body’s immune system has destroyed the beta cells in the pancreas that produce insulin. Researchers are still trying to figure out what triggers this autoimmune reaction.
WARNING: No information on this website is
intended to diagnose, treat, cure or prevent any disease. This home
remedies site is intended to be archival in nature. The natural
remedies here are submitted by numerous people from around the world,
and it is impossible to verify every remedy. As such these home remedies
should be used for academic purposes only. Never use any home remedy
or other self treatment without being advised to do so by a physician.
No comments:
Post a Comment