6-Herbs used as traditional acne remedies

erbs used as traditional acne remedies

Traditional Acne Remedies 

6. Coriander (Coriandrum sativum)      

Coriander (Coriandrum sativum)

• Drink a tea made by combining 0.5 teaspoons of Coriander (Coriandrum sativum), Cumin(Cuminum cyminum) and Fennel (Foeniculum vulgare) and steeping it in hot water for 10 minutes. Strain and drink the tea after breakfast, lunch and dinner.

7. Basil (Ocimum basilicum)

• Make an infusion of Basil (Ocimum basilicum) leaves. Put two to four teaspoons of dried Basil leaves in a cup of boiling water, steep for 10 to 20 minutes, cool, and apply to the acne.

8. Cucumber (Cucumis sativus)

• Liquefy a peeled Cucumber (Cucumis sativus) in a blender and apply the juice to the acne. Another variation of this remedy is to drink four or five cups of Cucumber juice daily for a week. This is said to purify the blood and lymphatic system, resulting in a clearer skin.

9. Grape (Vitis vinifera)

• Grape (Vitis vinifera) seed extract is a powerful all-around antimicrobial agent and is an excellent disinfectant. Make a solution of 4-40 drops in four ounces of water and apply to the affected areas with a cotton ball two or three times a day.

10. Chickpea (Cicer arietinum)

• Wash your face with Chickpea (Cicer arietinum) paste (mix one teaspoon of chick-pea flour with a little water). Dry with a clean towel. This is also a good remedy to cure acne.

11. Beet (Beta vulgaris)

• Use a blend of one part Beet (Beta vulgaris) root juice, three parts Carrot (Daucus carota) juice and two parts water to stimulate the liver and to cleanse the system.

First of all, get rid of associated infections such as skin infections and dandruff. There are several home remedies to help with disorders like this. One should not scratch, pinch or squeeze acne as that will worsen the situation and will spread it to other areas of the skin. Also, this may leave ugly marks on the face even when the skin heals up. Food hygiene as well as body hygiene are an essential part of maintaining good health and keep infections at bay.

Proper care should be taken and one should avoid an irregular diet program. It should be well organized and maintained. Avoid excessive amounts of caffeine (in the form of coffee, soft drinks, etc.), alcohol and tobacco. Cut down on chocolates, sweets, highly salted snacks and added sugar. Practicing yoga, brisk walk, mediation and deep breathing exercises for healthy mind and body would certainly help in getting rid of dreadful acne.