Overview and Facts about Rambutan;The Exotic fruit;

Overview and Facts about Rambutan;The Exotic fruit; 

 Often called rambutan, it is regarded as Nephelium lappaceum botanically. The rambutan is a type of tropical tree that is from Sapindaceae family. Even though it is not very tall, it yields an ample crop. Rambutan is commonly marketed all over Malaysia, Indonesia and Southeast Asian countries

• Rambutans are small red colour fruits with spiky hair on the skin. It has a sweet, juicy flesh which is slightly acidic and small brown coloured seeds whose oil is used in a number of industries. Rambutans are available in two colours, red and yellow. 
• The minerals contained in the rambutan are a lot of potassium, calcium, iron, and phosphorus. Fibber content of food is also quite high, namely 2.8 g per 100 g of fruit flesh.The fiber helps sweep the lower intestinal tract from accumulated toxins and also aids in making you feel full faster so you can regulate your food intake and prevent overeating.
• Vitamin C is present in the fruit but there are also healthy amounts of Vitamin A, calcium, magnesium, sodium, zinc, iron, potassium, copper, manganese and proteins among other Vitamin C promotes healthy, youthful skin by scavenging free radicals and by enhancing your body's ability to produce new collagen 
• . Rambutan Increase our immune system,. anti-Cancer properties. One of many compounds included in the skin of rambutan is gallic acid. This particular substance can serve as remedies to free-radicals mainly because it assists safeguard the body from oxidative damage. Again, this is often an assistance to battle cancer.
•    Strengthen Bones,and treats diabetes.