Chicken Soup.

 

    1 teaspoon black pepper
    1 cup corn(canned)
    1 to 2 roasted  chiles
    2  carrots(diced)
   4   celery stalks into1-inch pieces.
   1  large yellow onion, quartered
   1/2 cup coriander leaves (chopped) 
   2  cups boneless, skinless chicken breast meat (shredded)
   8 cups chicken stock or broth    
   2  carrots (diced)
In a a large pot over medium warm 1/4 cup chicken stock   add corn,onion, carrot, celery, ,coriander leaves ,pepper, chiles and stir occasionally,untill vegetables are softened,about 5 minutes.Add remaining stock.Reduce heat to a simmer and cook for 10 minuts. Add chicken to soup and cook until heated through, about 5minutes. Add salt to taste.Serve Hot.

List of varieties of Biryani

Biryani (pronounced [bɪr-yaːniː]) is a mixed rice dish from South Asia. It is made with spices, rice and meat or vegetables.
The origin of Biryani is uncertain. In North India, it is traditionally associated with the Mughlai cuisine of Delhi and the Awadhi cuisine of Lucknow; in South India, it is traditionally associated with the Hyderabadi cuisine
The word "biryani" is derived from Persian language. One theory is that it originates from "birinj", the Persian word for rice.Another theory is that it derives from "biryan" or "beriyan" (to fry or roast 

 

 List of varieties by ingredien 

Tehari

Tahari, tehri or tehari is the name given to the vegetarian version of Biryani. It was developed for the Hindu bookkeepers of the Muslim Nawabs.  It is prepared by adding the potatoes to the rice as opposed to the case of traditional Biryani, where the rice is added to the meat. In Kashmir, Tehari is sold as street food. Tehri became more popular during the World War II when the meat prices increased substantially and Potato became the popular substitute in Biryani.

Mutton biryani

Mutton biryani may include goat meat.

Chicken biryani

Chicken biryani is biryani usually with fried chicken or baked chicken.

Pork biryani

Pork biryani uses various parts of pork as the meat in the biryani.

Egg biryani

Same preparation as chicken biryani but with a boiled egg instead of chicken. Sometimes the rice is taken from chicken biryani, and may have chicken flavour in it.

Shrimp biryani

This variety uses shrimp. It is quicker to prepare, as it does not require long hours of complex marinating procedures.

Fish biryani

Fish biryani uses different varieties of fish. It is also known as fish khichdi in Britain.

Daal biryani

Daal biryani offers the addition of daal to the ingredients of biryani. This enhances the nutritional value and fragrance.

Soya biryani

Soya biryani is a popular version of the dish, it is specially popular among the people following a vegetarian diet. In addition to the usual ingredients, this version also includes Soya chunks, which act as a great source of protein.

BRAIN HEALTHY FOODS-BOOST YOUR BRAIN AND MEMORY!

 
Evidence suggests healthy foods   loaded with vitamins, minerals and essential nutrients with powerful antioxidant potential for health in all parts of the body, including the brain, can help maintain brain function and mental agility into older Here are the top healthy foods   that will keep your whole body, including  Brain healthy

 
 Nuts and seeds. 

A nut is a fruit composed of a hard shell and a seed, which is generally edible. Nuts and seeds are good sources of vitamin E. All nuts have different nutrition credentials and will offer various health benefits.   Almonds increase blood flow to the brain.  Pine nuts help to stimulate brain activity. A walnut high in omega 3 helps to slow down the rate of decline in Alzheimer’s disease or dementia.  

Vegetables & fruits. 

Here are the top vegetable & fruits that will keep your whole body, including Brain healthy.
  A study in the Journal of Nutritional Health and Aging states clearly: “Increased intake of vegetables is associated with a lower risk of dementia and slower rates of cognitive decline in old age.”
                                                                                                                                                              
Cabbage; High intake of cruciferous vegetables may lower the risk of brain, lung & prostate cancer.

    Broccoli is a super food for the whole body, assist in proper brain functioning 

Cantaloupe (Rockmelon) supports brain.          

Apples power food for mind, body & emotions.

Blueberries improve learning & motor skills, help protect the brain from oxidative stress and may reduce the effects of age-related conditions such as Alzheimer's disease or dementia.

Cauliflower Assists in cleansing white matter in brain & spine.

Lettuce helps increase blood flow to the  brain cleanse blood plaque.

Watermelon targets brain function.

Ginger anti-inflammatory may help protect from brain diseases.

Brussels sprout has tryptophan which converts to serotonin in the brain. 

Asparagus rich in folic acid which is essential for the metabolism of long chain of fatty acids in brain   
Pomegranate juice have antioxidants’, which protects brain from the damage of free radicals 

Wild salmon. Deep-water fish, such as salmon, are rich in omega-3 essential fatty acids, which are essential for brain function. 

Uses, Side Effects and benefits of Garlic.

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  Allium sativum, commonly known as garlic, is a species in the onion genus, Allium.Its close relatives include the onion, shallot, leek, chive, and rakkyo. With a history of human use of over 7,000 years, garlic is native to central Asia, and has long been a staple in the Mediterranean region, as well as a frequent seasoning in Asia, Africa, and Europe. It was known to Ancient Egyptians, and has been used for both culinary and medicinal purposes.  Garlic is widely used around the world for its pungent flavor as a seasoning or condiment.

• The garlic plant's bulb is the most commonly used part of the plant. With the exception of the single clove types, garlic bulbs are normally divided into numerous fleshy sections called cloves. Garlic cloves are used for consumption (raw or cooked) or for medicinal purposes. They have a characteristic pungent, spicy flavor that mellows and sweetens considerably with cooking  

• Garlic leaves are a popular vegetable in many parts of Asia. The leaves are cut, cleaned, and then stir-fried with eggs, meat, or vegetables. 

• Mixing garlic with egg yolks and olive oil produces aioli. Garlic, oil, and a chunky base produce skordalia. Blending garlic, almond, oil, and soaked bread produces ajoblanco. Yogurt mixed with garlic and salt is a common sauce in Eastern Mediterranean cuisines. 

• Garlic powder has a different taste from fresh garlic. If used as a substitute for fresh garlic, 1/8 teaspoon of garlic powder is equivalent to one clove of garlic.    

Benefits of Garlic.   

• When crushed, Allium sativum yields allicin, an antibiotic and antifungal compound (phytoncide) discovered by Chester J. Cavallito and colleagues in 1944. Fresh or crushed garlic also affords the sulfur-containing compounds alliin, ajoene, diallyl polysulfides, vinyldithiins, S-allylcysteine, and enzymes, B vitamins, proteins, minerals, saponins, flavonoids, and Maillard reaction products, which are not sulfur-containing compounds

• Garlic has been used as medicine all over the world for five  thousands of years past. Garlic  has  been used as a medicine throughout ancient and modern history to prevent and treat a wide range of conditions and diseases. Garlic is the main part of eastren meals  and best known as a flavoring for food.Indian curries are incomplete without it and due to its health benefits use of garlic has been increased  in Euorop.  

•  Garlic has ability to cure many diseases.It increase the production of natural  occuring bacteria  which are beneficial for  body and improve the digestive system.Garlic has been used as blood purifier for centuries. The anti-clotting properties of  garlic help prevent clots from forming inside the blood vessels.It is also used for the treatment of cold and flu.It has the ability to cure dirrohea,cough,fever.bronchitis,hypertention,tuberculosis,liver disorders,headache, stomach ache, sinus congestion, gout, rheumatism, hemorrhoids, asthma,  shortness of breath and intestinal worms. It is also used for fighting stress and fatigue, and maintaining healthy liver function. 

• Some medical research suggests that regular consumption of garlic  may be useful in treating or preventing certain types of cancer.Some people use garlic to prevent colon cancer, rectal cancer, stomach cancer, breast cancer, prostate cancer, and lung cancer. . Garlic may protect against colon cancer.It protect colon cells from toxins and inhibiting the growth of cancer cells  if they do develop. Vitamin B6 is said to have cancer fighting abilities.   

•  Diabetes complications   such as retinopathy, kidney disease, cardiovascular disease, and neuropathy are protected by the  intake of garlic.

• It is the best treatment for blood pressure.Regular use of garlic expands the blood veins which automatically controls the blood pressure. 

• The chemical ajoene found in garlic may help treat fungal skin infections like ringworm and athlete’s foot.Fresh garlic is thought to play a role in preventing food poisoning by killing bacteria like E. coli, Salmonella enteritidis, etc.  

•  Garlic boast the immune system  It is a great source of vitamin B6 which is needed for a healthy immune system   

•  A compound in garlic called Ajoene is a natural Antioxidant found in garlic  has anti-clotting abilities, that helping in the prevention of heart disease and strokes. 

• Garlic contains antioxidants that protect against cell damage and ageing. It may reduce the risk of Alzheimer’s disease and dementia.

• According to recent research, garlic may help to regulate the formation of fat cells in our body

•  When crushed, Allium sativum yields allicin, an antibiotic and antifungal compound (phytoncide) discovered by Chester J. Cavallito and colleagues in 1944. Fresh or crushed garlic also affords the sulfur-containing compounds alliin, ajoene, diallyl polysulfides, vinyldithiins, S-allylcysteine, and enzymes, B vitamins, proteins, minerals, saponins, flavonoids, and Maillard reaction products, which are not sulfur-containing compounds       

Adverse effects    

Garlic is known for causing bad breath (halitosis), as well as causing sweat to have a pungent "garlicky" smell, which is caused by allyl methyl sulfide (AMS). AMS is a volatile liquid which is absorbed into the blood during the metabolism of garlic-derived sulfur compounds; from the blood it travels to the lungs (and from there to the mouth, causing bad breath.The
wellknown phenomenon of "garlic breath" is allegedly alleviated by eating fresh parsley

 Some people suffer from allergies to garlic and other species of Allium.[1] Symptoms can include irritable bowel, diarrhea, mouth and throat ulcerations, nausea, breathing difficulties,
Several reports of serious burns resulting from garlic being applied topically for various purposes, including naturopathic uses and acne treatment, indicate care must be taken for these uses, usually testing a small area of skin using a very low concentration of garlic. On the basis of numerous reports of such burns, including burns to children, topical use of raw garlic, as well as insertion of raw garlic into body cavities, is discouraged. In particular, topical application of raw garlic to young children is not advisable   

 

WARNING: No information on this website is intended to diagnose, treat, cure or prevent any disease. This home remedies site is intended to be archival in nature. The natural remedies here are submitted by numerous people from around the world, and it is impossible to verify every remedy. As such these home remedies should be used for academic purposes only. Never use any home remedy or other self treatment without being advised to do so by a physician.

Health Benefits Of Cucumber.

 Cucumber

 Cucumber is a widely cultivated plant in the gourd family Cucurbitaceae.The cucumber is originally from Southern Asia, but now grows on most continents. Many different varieties are traded on the global market. It is a creeping vine that bears cylindrical fruits that are used as culinary vegetables. There are three main varieties of cucumber: slicing, pickling, and burpless.

Slicing cucumbers

Cucumbers grown to eat fresh are called slicing cucumbers. They are mainly eaten in the unripe green form, since the ripe yellow form normally becomes bitter and sour.Smaller slicing cucumbers can also be pickled.

Pickling cucumbers

Cucumbers can be pickled for flavor and longer shelf-life. Although any cucumber can be pickled.Compared to slicers, picklers tend to be shorter, thicker, less regularly shaped, and have bumpy skin with tiny white or black-dotted spines. They are never waxed. Color can vary from creamy yellow to pale or dark green

Burpless

Burpless cucumbers are sweeter and have a thinner skin than other varieties of cucumber, and are reputed to be easy to digest and to have a pleasant taste. They can grow as long as 2 feet (0.61 m). They are nearly seedless, and have a delicate skin. Most commonly grown in greenhouses.
Cucumber is a widely cultivated plant in the gourd family Cucurbitaceae.The cucumber is originally from Southern Asia, but now grows on most continents. Many different varieties are traded on the global market. It is a creeping vine that bears cylindrical fruits that are used as culinary vegetables. There are three main varieties of cucumber: slicing, pickling, and burpless.  

Here are  Benefits of cucumbers: 

Rich in vitamins.

According to the USDA National Nutrient Database, 1 cup of raw sliced cucumber with peel (approximately 119 grams) contains 115 grams of water, 16 calories, 0.8 grams of protein, 0.2 grams of fat and 2.9 grams of carbohydrate (including 0.9 grams of fiber and 1.8 grams of sugar.Cucumbers have most of the vitamins the body needs in a single day. A B and C, which boost  the immune system keep you radiant and give you energy and maintain freshness.

The Vitamin B and Carbohydrates in the cucumber will offer the energy boost your body needs. - See more at: http://www.miraculousladies.com/15-surprising-benefits-of-cucumbers/#sthash.HteCukve.dpuf

Our bodies need minerals and vitamins for them to act properly. - See more at: http://www.miraculousladies.com/15-surprising-benefits-of-cucumbers/#sthash.HteCukve.dpuf

 Good for the skin.

 .Cucumber  have great benefits for the skin.Cucumber is high in potassium, magnesium and silicon  rich in antioxidants and nutrients that help in skin lightening, brightening, toning, and moisturizing. Its seeds are rich in Vitamin E and potassium which help in reducing fine lines, wrinkles, blemishes and other signs of ageing.

Cucumber aids in digestion 

The fiber in cucumbers  helps the body's digestion. Cucumber peel is a good source of dietary fiber that helps reduce constipation.
 

 Cucumber aids in   weight loss

It is one of the very low calorie vegetable; provide just 15 calories per 100 g. It contains no saturated fats or cholesterol. Due to its high water and low calorie content, cucumber is an ideal source for people who are looking for weight loss. Use cucumbers in your soups and salads.

 Refreshing eye.

The ascorbic acid and caffeic acid in cucumber brings down the water retention rate which in turn diminishes the swelling and puffiness around the eye.Placing a chilled slice of cucumber over puffy eyes is a clichéd beauty visual but it really can help reduce under-eye bags and puffiness due to its anti inflammatory properties.

  Preventing cancers

Cucumber is known to contain secoisolariciresinol, lariciresinol and pinoresinol. The three lignans have a strong connection with reduced risk of several cancer types, including ovarian, breast, prostate and uterine cancer.

  Cures diabetes 

Cucumber juice contains a hormone which is needed by the cells of the pancreas for producing insulin which is widely spread to be beneficial to diabetic patients.   

Cucumber fights heat inside and out

Eating cucumber will get your body relief from heartburn. Apply cucumber on your skin and you will get relief from sunburn.

 Lowering  cholesterol.

 It contains no saturated fats or cholesterol.Researchers have found that a compound called sterols in cucumbers can help decrease levels of cholesterol.  

The stability of blood pressure.

 Cucumbers contain a lot of fiber, potassium and magnesium and low sodium content.These nutrients work effectively for regulating blood pressure. That is why cucumber is good for treating both high blood pressure and low blood pressure. Potassium is a heart friendly electrolyte helps bring a reduction in total heart rates by countering effects of sodium.

Cucumber refreshes the mouth

Cucumber juice heals and refreshes diseased gums. Get a slice of cucumber and press it to the roof of your mouth with your tongue for a half minute, the phytochemcials will kill the bacteria in your mouth responsible for causing unpleasant breath. 

 Preventing dehydration.

If you are too busy to drink enough water, eat the cool cucumber, which is 90 percent water. It will cheerfully compensate your water lost.

Cucumber promotes joint health, relieves arthritis and gout pain

 Cucumber is an excellent source of silica it promotes joint health by strengthening the connective tissues. When mixed with carrot juice, cucumber can relieve gout and arthritis pain by lowering levels of the uric acid.

Cucumber cures hangover.

To avoid a morning headache or hangover you can eat a few cucumber slices before going to sleep. Cucumbers contain enough B vitamins, sugar and electrolytes to replenish many essential nutrients and reducing the severity of both hangover and headache.

 kidney Health.

 Cucumber keeps kidneys in shape  Because cucumber is able to reduce levels of uric acid in the system . The entire content of water in nature such as broom cucumbers expel toxins from the body and nourish the kidney.  All that water in cucumber acts as a virtual broom, sweeping waste products out of your body. With regular eating, cucumber is known to dissolve kidney stones.

Treatment of Alzheimer's disease

 Cucumber  contain a high amount of vitamin K,  has a special role in the treatment of Alzheimer's disease patients.It reduces neuronal damage in their brai

Best antiaging food.

Cucumbers contains  anti-oxidants  such as β-carotene and α-carotene, vitamin-C, vitamin-A, zea-xanthin and lutein. These compounds  derived free radicals and reactive oxygen  that play a role in aging and various disease processes.

hair care .

 Cucumber in the form of the juice contributes to the hair growth  due to its content of silicon, sulphur sodium, phosphorus and calcium which are some of the most important nutrients required for hair growth. Drink cucumber juice daily to control hair fall.Cucumber juice  conditions the hair and makes it more manageable.

Snow White-a fairy tale.

    

"Snow White" is a fairy tale. It is known around the world in various versions. Early printed versions are found in Giambattista Basile's Pentamerone (1634) and in J. K. Musäus's German Folktales (1782). The Brothers Grimm recorded a version called "Little Snow White" (German: Schneewittchen) in 1812 in their Children's and Household Tales.  The Grimms' story is probably the best-known version of "Snow White" today. "Snow White" has been adapted many times to plays, movies, and television programs.The fairy tale features such elements as the magic mirror, the poisoned apple, the glass coffin, and the characters of the evil queen and the seven dwarfs, who were first given individual names in the Broadway play Snow White and the Seven Dwarfs (1912) and then given different names in Walt Disney's 1937 film Snow White and the Seven Dwarfs 

 

A queen gives birth to a daughter. She names her Snow White. The queen dies. Snow White's father marries an evil woman. This evil queen has a magic mirror that tells her she is the fairest in the land. One day the mirror names Snow White as the fairest. The queen is jealous. She decides to kill Snow White. The queen's huntsman takes the child into the woods to kill her. He allows her to escape.

Snow White comes to a cottage in the forest. It belongs to seven dwarfs. They allow her to live with them. She does the housework. The evil queen learns Snow White is still alive. She decides to kill Snow White herself. She disguises herself as an old woman. She tries to kill Snow White first with a bodice lace and then with a poisoned comb. She fails. Snow White lives. At last the queen gives Snow White a poisoned apple. The child falls down as if dead.

The dwarfs place her in a glass coffin on a mountain top. One day a prince rides by. He falls in love with her. The dwarfs give him permission to take the coffin to his castle. The prince's friends lift the coffin. The bit of poisoned apple in Snow White's throat is loosened. She awakens. The prince rejoices. He marries Snow White. The evil queen is forced to dance in red-hot iron shoes until she drops dead.

Home remedies for Arthritis and Joint pain.

Home remedies for Arthritis and Joint pain.
Arthritis is a painful and degenerative condition marked by inflammation in the joints that causes stiffness and pain.Ginger and turmeric are two powerful spices that have been used widely throughout history for both culinary and medical purposes; contains beneficial phytonutrients that can have powerful effects on health.
Turmeric, the yellow spice  contains a chemical called curcumin that may be able to reduce arthritis pain. The secret is its anti-inflammatory properties.  .
Ginger has anti-inflammatory properties and is a powerful natural painkiller.It is a natural treatment for arthritis and rheumatoid arthritis.
   Home remedies for Arthritis and Joint pain.
You will need

Water = 2 cup.
Ground ginger =1/2 teaspoon
Ground turmeric = 1/2 teaspoon
 Honey to taste.

Direction.

Bring two cups of water to boil a  and add 1/2 teaspoon each Ground ginger  and Ground turmeric.Reduce to simmer and  let it be for 10-15 minutes. Strain, add honey to taste, and enjoy 

This yields 2 servings.