Dragon fruit (pitaya) The New Exotic Fruit with Extreme Health Benefits.

Dragon fruit (pitaya)

The New Exotic Fruit with Extreme Health Benefits.  

   

The pitaya belongs to the Cactaceae family from the subfamily Cactoidea of the tribe Cactea . The cactus plant that grows in the tropical and subtropical areas which includes Asia and Latin America Pitaya is a magnificent plant with stunning and beautiful fruit that exhibits vivirant colors and shape. The Pitaya is more commonly referred to as the dragon fruit. It is an extremely beautiful fruit that has dazzling flowers and an intense shape and color. The dragon fruit is usually a dark red color, although some types of this fruit are pink or yellow. The skin of the dragon fruit is a thin rind. The skin is usually covered in scales, and the center of the fruit is made up of a red or white, sweet tasting pulp.

• Both the crunchy white flesh and the tiny black seeds of the dragon fruit are edible, fruit is rich in vitamin C
  which is know to boost your immune system.
  , fibers and flavanoids.
• Dragon fruit is a good addition to any weight loss plan. A 100-gram serving has just 60 calories. In addition, the fruit is loaded with fiber, so eating it can help you stay feeling full.
• There are also several antioxidants in dragon fruit.. The presence of high level of vitamin C, minerals and pytoalbumin is regarded as relevant in fighting free radicals and possess anti-oxidant properties.
• Dragon fruit aids in the digestion of food, Studies also suggest that Dragon fruit promotes the growth of probiotics.
• Dragon fruit is also rich in flavonoids that are known to have favorable effects against cardio related disease.
• Pitaya or Dragon fruit is also known to have some health benefits that includes preventing memory loss, anti cancer activity, control of blood glucose level in diabeetes, aids in healing of wounds and others.Seek advice from a physician before using graviola medicinally
  , the dragon fruit is a natural super-food for healing and cleaning on various different levels and just so beneficial for your health! - See more at: http://therawfoodfamily.com/9-health-benefits-of-dragon-fruit-pittaya-and-how-to-open-eat-it/#sthash.r28SUOWp.dpuf

• Dragon fruit is a natural super food ,good for coughs and asthma.

, the dragon fruit is a natural super-food for healing and cleaning on various different levels and just so beneficial for your health! - See more at: http://therawfoodfamily.com/9-health-benefits-of-dragon-fruit-pittaya-and-how-to-open-eat-it/#sthash.r28SUOWp.dpuf